Cardio Tips and Tricks for the Cardio Haters I’m not a huge fan of cardio (hate it actually), but I’ve found ways to tolerate it. Now that I’m in my …
Read More »6 Reasons Why You’re Not Seeing Results
So you’ve been doing the whole fitness thing for a while now but you’re not seeing results. What’s going on? Is there something wrong with you? Is it your metabolism? …
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DEXA Body Fat Scan Philippines – Orthosport Manila
When it comes to body fat percentage, there are only a few ways of accurately measuring it: DEXA Scan Hydrostatic Weighing Calipers Bioelectric Impedance Analysis (Tanita, Omron) Calipers and Bioelectric …
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OUR YOUTUBE CHANNEL!
Hey, what’s up guys? We recently launched our Youtube channel. Please check it out!
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Fit Burger – Macro-Counted Burgers in Eastwood City
Measuring and tracking everything we eat gets pretty dang old after while, so we try to break up the monotony by having untracked meals. Our untracked meals are probably the …
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