Tag Archives: Eating Tips

Family mart ice cream is a pretty common snack for us especially when we’re running low on fat macros. The more affordable ice creams are usually water-based since it’s cheaper …

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Shabu-shabu – a delicious, macro-friendly option that feels like a cheat meal but isn’t Shabu-shabu, also called hot pot, is a relatively macro-friendly way of eating. In fact, it could …

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