Macro-Friendly

Measuring and tracking everything we eat gets pretty dang old after while, so we try to break up the monotony by having untracked meals. Our untracked meals are probably the …

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Macro-friendly is a way of describing foods that give you a lot of volume without taking away a lot of macros. Think of it as value for money or best …

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P28 Chocolate Coconut and Nutella Pancakes P28 Chocolate Coconut and Nutella Pancakes   Author: littlemisspatricia Nutrition Information Serves: 15 mins Serving size: 1 serving Calories: 421 Fat: 12.7 Saturated fat: 6.6 Carbohydrates: 50.6 Sugar: 14.5 Sodium: 786 Fiber: 6.5 Protein: 28.9 …

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High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread   Author: littlemisspatricia Nutrition Information Serves: 15 mins Serving size: 1 serving Calories: 337 …

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