Tag Archives: Infographic

Macro-friendly is a way of describing foods that give you a lot of volume without taking away a lot of macros. Think of it as value for money or best …

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Shabu-shabu – a delicious, macro-friendly option that feels like a cheat meal but isn’t Shabu-shabu, also called hot pot, is a relatively macro-friendly way of eating. In fact, it could …

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