FITME.PH Fitness + Lifestyle + IIFYM
Why Eating Clean Could Be Making You Fatter
Why Eating Clean Could Be Making You Fatter Why Eating Clean Could Be Making You FatterDiet for a while, then binge. Then diet again because you got bloated and gained …
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Macro-Friendly or Nah? What 200 Calories Looks Like in Different Foods
Macro-friendly is a way of describing foods that give you a lot of volume without taking away a lot of macros. Think of it as value for money or best …
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P28 Chocolate Coconut and Nutella Pancakes
P28 Chocolate Coconut and Nutella Pancakes P28 Chocolate Coconut and Nutella Pancakes Author: littlemisspatricia Nutrition Information Serves: 15 mins Serving size: 1 serving Calories: 421 Fat: 12.7 Saturated fat: 6.6 Carbohydrates: 50.6 Sugar: 14.5 Sodium: 786 Fiber: 6.5 Protein: 28.9 …
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High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread
High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread Author: littlemisspatricia Nutrition Information Serves: 15 mins Serving size: 1 serving Calories: 337 …
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His and Hers: Our Top 5 Flavors of Pop Tarts!
Pop Tarts are the poster child of flexible dieting/IIFYM so we had to make a post of our favorite flavors. Before anything else, it’s worth mentioning that we don’t eat …
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