FITME.PH Fitness + Lifestyle + IIFYM
5 Signs That the Universe Doesn’t Want You to Start Dieting… Yet
5 Signs That the Universe Doesn’t Want You to Start Dieting… Yet 1. When you’re about to start dieting but you get invited to eat at a buffet and you …
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Sports U Segment with PCBF Athletes – Hosted by Dyan Castillejo
Throwback to last Thursday during the taping of Sports U with our fellow PCBF (Philippine Committee of Bodybuilding and Fitness) athletes and host, Dyan Castillejo at LMA Fitness Gym.
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Want to Know Why You Fail at Dieting?
In theory, people don’t react well to having their freedom restricted so they tend to rebel. According to research, people react to restrictions by wanting the restricted object/activity/person even more. …
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