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How to Get a Smaller Waist (5 Ways)

3. Build the glutes

Like the lats, the glutes can also help shape your silhouette and make it appear less straight and more angular and curvy. Building the sides of the glutes can create the illusion of wider hips, which when coupled with a V-taper from wide lats, can create an even more dramatic shape depending on your natural frame.

About thefitjuan

I think small progress is still progress no matter what.

4 comments

  1. rizalynn villanueva

    ohh.. im excited to try these steps! hoping to loose my belly fat sooooonnn!!

  2. Wow, i would love to have those abs!