High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread Author: littlemisspatricia Nutrition Information Serves: 15 mins Serving size: 1 serving Calories: 337 …
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Protein French Toast with P28 Caramel Turtle Spread Recipe: Protein French Toast Author: littlemisspatricia Nutrition Information Serves: 20 mins Serving size: 1 serving Calories: 196 calories Fat: 2.4 Saturated fat: 1.5 Carbohydrates: 27 Sugar: 1 Sodium: 266 Fiber: 2 …
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Chili oil – a calorie bomb to go with your calorie bombs If I could nominate an all-purpose condiment that I couldn’t live without, it would have to be chili …
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Shabu-shabu – a delicious, macro-friendly option that feels like a cheat meal but isn’t Shabu-shabu, also called hot pot, is a relatively macro-friendly way of eating. In fact, it could …
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How to Make My Super Omelette aka Our Go-To Recipe for Volume and Satiety Super Omelette Author: littlemisspatricia Nutrition Information Serves: 20mins Serving size: 1 serving Calories: 373 Fat: 3.4 Saturated fat: 1.6 Carbohydrates: 46.2 Sugar: 11.7 …
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