FITME.PH Fitness + Lifestyle + IIFYM

5 Signs That the Universe Doesn’t Want You to Start Dieting… Yet 1. When you’re about to start dieting but you get invited to eat at a buffet and you …

IHOP Anniversary Pancake Promo P25 Each – February 8-12, 2016 No line plus a pancake promo at IHOP? Sold! Pancakes are staples in our diets because they’re easy to prepare …

Why Eating Clean Could Be Making You Fatter Why Eating Clean Could Be Making You FatterDiet for a while, then binge. Then diet again because you got bloated and gained …

Macro-friendly is a way of describing foods that give you a lot of volume without taking away a lot of macros. Think of it as value for money or best …

Who doesn’t enjoy a nice, big slice of pizza? When I was growing up, my parents would take me out for pizza at least once or twice a week. I …