Recipes

P28 Chocolate Coconut and Nutella Pancakes P28 Chocolate Coconut and Nutella Pancakes   Author: littlemisspatricia Nutrition Information Serves: 15 mins Serving size: 1 serving Calories: 421 Fat: 12.7 Saturated fat: 6.6 Carbohydrates: 50.6 Sugar: 14.5 Sodium: 786 Fiber: 6.5 Protein: 28.9 …

Read More »

High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread High Protein P28 Chocolate Coconut Pancakes with Caramel Turtle Spread   Author: littlemisspatricia Nutrition Information Serves: 15 mins Serving size: 1 serving Calories: 337 …

Read More »

Protein French Toast with P28 Caramel Turtle Spread Recipe: Protein French Toast   Author: littlemisspatricia Nutrition Information Serves: 20 mins Serving size: 1 serving Calories: 196 calories Fat: 2.4 Saturated fat: 1.5 Carbohydrates: 27 Sugar: 1 Sodium: 266 Fiber: 2 …

Read More »

How to Make My Super Omelette aka Our Go-To Recipe for Volume and Satiety Super Omelette   Author: littlemisspatricia Nutrition Information Serves: 20mins Serving size: 1 serving Calories: 373 Fat: 3.4 Saturated fat: 1.6 Carbohydrates: 46.2 Sugar: 11.7 …

Read More »