Lifestyle

So you’ve been doing the whole fitness thing for a while now but you’re not seeing results. What’s going on? Is there something wrong with you? Is it your metabolism? …

When it comes to body fat percentage, there are only a few ways of accurately measuring it: DEXA Scan Hydrostatic Weighing Calipers Bioelectric Impedance Analysis (Tanita, Omron) Calipers and Bioelectric …

Acupuncture Quezon City – CENTRO Maginhawa Experience I’m a believer in trying everything at least once, so now that I have a little more free time on my hands, I …

What’s In My Bag Feat. the Boxfit Total Duffle Bag + Giveaway Winners We’ve gone through a few bags over the years, but the Boxfit Total Duffle Bag is one …

8 Things Only Gym Rats and Flexible Dieters Will Understand 1. When your chicken looks done but it’s still raw af on the inside.