So you’ve been doing the whole fitness thing for a while now but you’re not seeing results. What’s going on? Is there something wrong with you? Is it your metabolism? …

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When it comes to body fat percentage, there are only a few ways of accurately measuring it: DEXA Scan Hydrostatic Weighing Calipers Bioelectric Impedance Analysis (Tanita, Omron) Calipers and Bioelectric …

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Hey, what’s up guys? We recently launched our Youtube channel. Please check it out!  

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Measuring and tracking everything we eat gets pretty dang old after while, so we try to break up the monotony by having untracked meals. Our untracked meals are probably the …

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Acupuncture Quezon City – CENTRO Maginhawa Experience I’m a believer in trying everything at least once, so now that I have a little more free time on my hands, I …

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