Home / Fitness / 8 Bulking Tips for Ectomorphs
bulking tips for ectomorphs progress photo before and after

8 Bulking Tips for Ectomorphs

8. Get on a program or hire a coach

bulking tips for ectomorphs photos

Going ‘balls to the wall’ is a great effort, but if you’re training too intensely that you end up getting too tired and sore to train the next day, or for the next 2 days, that’s 2 days worth of opportunities down the drain. Building muscle already takes a lot of time and effort. Don’t make it harder on yourself by not having a proper program or coach to guide you.

bulking tips ectomorphs


Please share this article if you found it helpful!

About thefitjuan

I think small progress is still progress no matter what.

Leave a Reply

Your email address will not be published. Required fields are marked *