3. Download MyFitnessPal and Actually Use it
This app has literally revolutionized the way I track my meals, count calories, and compute my macronutrients. It has been a must-have for me and my nutrition would not be the same without it. I’ve been using MyFitnessPal since I started prepping for competitions and building muscle through lean bulking. I strongly recommend that you download this app. If you already have it, put it to good use! Trust me, it makes tracking your nutrition so much easier. Click here for a step-by-step tutorial on how to use MyFitnessPal.